• Kring Jokumsen نشر تحديثا منذ 8 شهر

    Some steps to prevent and restrict the entire process of brain white-colored matter degeneration you can implement:

    Trying to keep bloodstream blood and pressure glucose at the safe stage

    Workout at a reasonable power for about 2.5 hours weekly

    Fat-restricted diet

    Stop smoking cigarettes

    Together with…[اقرأ المزيد]

  • Kring Jokumsen نشر تحديثا منذ 8 شهر

    Some measures to prevent and restriction the procedure of brain white issue degeneration you can utilize:

    Trying to keep blood vessels blood and pressure sugar with a safe level

    Exercising in a moderate high intensity for about 2.5 time a week

    Fat-confined diet plan

    Quit smoking

    As well as building a…[اقرأ المزيد]

  • Kring Jokumsen became a registered member منذ 8 شهر